We will be walking at your pace, with one person in the group designated as the Sweep so that nobody gets left behind. But if you have concerns about your ability to join this walking group, ask your doctor!
Here is a quick online screening tool to see if you are ready to participate.
Write down your goals. Think about your goals and what you need to do to meet them.
We will be using the form below to track our progress for the ten week session.